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A yoga class for married women, my fault for not taking good care of it. 2
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mother was a yoga teacher. She had a great reputation because she was a woman, she didn't have to worry about people doing weird things to her and she was a good teacher. The students who gathered there were all beautiful wives. They stretch in transparent spats. The sweaty wives slowly moved their whole bodies and lined up in the living room of my house.
5 months ago
Video Transcription
そのまま右足を左足内側にゆっくりツイストしていって、目線は右側。
この状態でゆっくり呼吸を整えましょう。
息を吸いながらゆっくり下ろしていきます。
足をもとに戻して、次に左膝を両手で抱えます。
その状態から左膝をゆっくりねじっていきます。
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